Mental Health and Wellbeing at Schools in Hong Kong

At Harrow International School Hong Kong, we realise that a strong emphasis on mental health and wellness is crucial for providing a supportive atmosphere where pupils can develop well. Education today is not only about academic brilliance; it is about cultivating resilience, emotional intelligence, and a potent sense of self. 

For families seeking an international education in Hong Kong, the issue frequently arises: how do schools manage the mental and emotional welfare of their pupils? This is an increasingly important issue, and as a school that puts pastoral care at the core of its ethos, we seek to share insights into how schools, including ours, provide a supportive atmosphere for young minds to grow.

Accessed from: Tatler Asia

The Importance of Mental Health in Education 

In the current society, the demands affecting young people may be tremendous. From academic expectations to social dynamics and the ever-present impact of technology, children today manage problems that were unfathomable even a decade ago.  Ensuring that pupils feel supported emotionally is crucial to helping them confront these obstacles with confidence and fortitude. 

Mental health and academic achievement are intimately related.  A young person who feels protected, supported, and appreciated is considerably more likely to participate completely in their learning.

Pastoral Care at Harrow Hong Kong 

Our pastoral care approach is vital to all we do. At Harrow Hong Kong, we strive to build a community where each pupil feels seen and heard. This starts with developing meaningful ties between pupils and their teachers, House Masters, and House Mistresses. These trustworthy people are generally the first point of contact for youngsters requiring advice or help. 

Additionally, we provide a refined tutorial structure that fosters frequent connection between learners and teachers. This customised focus helps spot any concerns early, ensuring that each child gets the care they need to achieve emotionally and intellectually.

Accessed from: Prestige Online website

Physical Health and Its Connection to Wellbeing 

Physical health is directly related to mental wellness. We consider that frequent exercise and a balanced diet play a crucial role in helping children feel energetic and engaged. 

Our physical education curriculum includes different possibilities for learners to participate in sports and fitness activities, from team sports like rugby and netball to individual interests such as swimming and yoga. These activities not only enhance physical health but also teach vital life qualities such as collaboration, discipline, and perseverance.

We also encourage healthy eating via our school lunch programmes, ensuring that pupils have access to nutritional meals that nourish both body and mind. 

Access to Professional Support 

While many concerns may be handled via pastoral care and welfare efforts, certain situations need the assistance of experienced specialists. At Harrow Hong Kong, we have a dedicated counselling staff accessible to give confidential help to children and their families. 

Our counsellors work directly with pupils to address a variety of difficulties, from academic stress to personal challenges. They also interact with teachers and parents to build specific techniques that meet each child’s needs. 

Providing this degree of professional help is a crucial element of ensuring that all pupils have the tools they need to flourish emotionally and intellectually. 

Fostering an Open Dialogue 

One of the most effective methods to assist mental health is by building an atmosphere where it is safe to speak about feelings and concerns. At Harrow Hong Kong, we actively encourage open conversation regarding mental health, supporting pupils to speak out if they are suffering and reminding them that getting assistance is a show of strength, not weakness.

This culture of openness is promoted by programmes such as peer mentorship initiatives, where older children are trained to give support and direction to their younger peers. These peer mentors work as role models, generating a feeling of solidarity and understanding throughout the school community.

Accessed from: Education Bureau website

Parent-School Partnerships 

We believe that promoting a child’s mental health is a joint effort between home and school. Regular contact between parents and teachers ensures that we are all aligned in delivering the best possible care for our pupils.

The Role of Community in Wellbeing 

A feeling of belonging is crucial to a child’s welfare.  At Harrow Hong Kong, our House structure plays a significant part in establishing this feeling of community. Each pupil becomes a member of a House upon entering the school, developing close-knit friendships with classmates across year groups. 

House activities, such as sports tournaments, charitable efforts, and cultural festivals, give chances for pupils to connect, develop leadership skills, and contribute to their community.

Preparing for Life Beyond School 

Mental health and wellness are lifetime concerns. The skills and habits youngsters gain throughout their school years will serve them well across their life. At Harrow International School Hong Kong, our approach to mental health and wellness focuses not only on resolving urgent difficulties but also on developing resilience and cultivating a growth attitude. By teaching children how to accept failures and perceive problems as opportunities for progress, we prepare them for the realities of life beyond school. 

A Commitment to Holistic Education

As parents, ensuring that your child is happy and healthy is just as important as their academic achievements. At Harrow Hong Kong, we share this commitment to holistic education, recognising that mental health and wellbeing are central to every child’s success.

By prioritising pastoral care, offering professional support, and fostering a culture of openness and community, we strive to create an environment where every pupil feels empowered to reach their full potential.

Choosing a school is a significant decision for any family. We invite you to discover how our approach to mental health and wellbeing sets Harrow Hong Kong apart, ensuring that your child’s journey is one of growth, joy, and success.